£6.99 each. You will learn how to use the strengths of your body type to shape and mold your body based on your fitness goals. The book separately covers the Endomorph Diet andexercise plans for men and women, as they have different body compositions and fitness goals. Condition: New / Grade A With Some Storage Markings.
£6.99 each. For decades we've been told that the fat we eat turns to fat in the body, contributing to weight gain, heart disease, diabetes, and generally poor health. And yet, even with all our low-fat products, we're fatter and sicker than ever before. What's going on? Could it be that the most feared food group is actually...the most helpful? Condition: New / Grade A With Some Storage Markings.
£7.99 each. Keto Slow Cooker & One-Pot Meals packs 100 high-fat, low-carb keto recipes! Enjoy quick, tasty dinners as you get healthy, lose weight, and control your blood sugar. Slow cooker and one-pot meals are the ultimate convenience food. Just fix it and forget it, then enjoy a nourishing meal when everyone gets home. Condition: New / Grade A.
£3.99 each. "There is, I discovered, a technique to performing a low-rent, comedy motorcycle jump with a bad hip joint following a low-speed fall off a horse on to your wife's Land Rover keys...". Condition: New / Grade A.
£4.99 each. Across the world millions of people are members of street gangs. In groups they fight, stab, rob, rape and murder anyone who isn’t one of their own. And when rival gangs meet – what you get is warfare. Ross Kemp infiltrates these groups of criminals to discover who they are, what makes them tick and what the law is doing to curb their criminal activity. Condition: New / Grade A With Some Storage Markings.
£10.99 each. Modern medicine and human health are at a critical crossroads and the truth is that you, and not your genes, are in the driver's seat. You are the one who gets to make informed decisions on how you use and nourish the evolutionary miracle that is your body. Condition: New / Grade A With Some Storage Markings.
£3.99 each. The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book! Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, high-intensity interval training sessions that help women achieve healthy, strong bodies. Condition: New / Grade A - With Some Storage Markings.
£5.99 each. BrewDog's first beer book is a brilliant intro to the world of craft beer. It includes a look at what makes craft beer great and how it's made, explains how to understand different beer styles, how to cook with beer and match beers and food, right through to how to brew your own at home. Condition: New / Grade B - With Some Markings On The Front Cover.
£10.99 each. Delia's How to Cook is a simple-to-follow cookery course for people of all ages and abilities. In this comprehensive book series, Delia returns to the very roots of cooking to look at the techniques and the staple ingredients which underline the best traditions of British cookery. Delia sees it as an answer to an urgent need. Condition: New / Grade A - With Some Storage Markings.
£10.99 each. Delia's How to Cook: Book Two continues Delia's simple-to-follow teaching course for people of all ages and abilities. With her unique powers of communication, Delia removes the fear and mystique from cooking both the simplest and the more advanced dishes. Condition: New / Grade A - With Some Storage Markings.
£9.99 each. What you are is what you eat - and everyone wants to be healthy and look their best. Gordon Ramsay - super-fit chef, marathon runner and high-energy television presenter - is a great advertisement for eating well and staying in the peak of good health. Condition: New / Grade A - With Some Storage Markings.
£10.99 each. Bake your way through the much-loved BBC1 series with this beautiful, fully photographic cookbook of 120 original recipes, including those from both the judges and the bakers. This book is for every baker – whether you want to whip up a quick batch of easy biscuits at the very last minute or you want to spend your time making a breathtaking showstopper, there are recipes and decoration options for creating both. Condition: New / Grade A - With Some Storage Markings.
£5.99 each. Join the Black Panther for a thrilling adventure! A book and toy all in one, this My Busy Books activity kit comes complete with a brightly illustrated book, well-crafted figurines, and a giant durable playmat. Children ages 36 months and up will enjoy spending time with Prince T'Challa, the Dora Milaje, and the brave people of Wakanda!
£6.99 each. Iceland, 2017: When a young Italian tourist is found brutally murdered at a sacred church in northern Iceland, Magnus Jonson, newly returned to the Reykjavík police force, is called in to investigate. At the scene, he finds a stunned TV crew, there to film a documentary on the life of the legendary Viking, Gudrid the Wanderer. Condition: New / Grade A - With Some Storage Markings.
£5.99 each. A practical cookbook designed to help integrate Omega 3 fatty acids into one's everyday diet introduces more than one hundred healthful and inventive recipes that includes smoothies, salads, fishcakes, frittatas, and a variety of vegetarian dishes. Condition: New / Grade A - With Some Storage Markings.
£3.99 each. At the dawn of the Roman Empire, when tyranny ruled, a daughter of Egypt and a son of Rome found each other...Selene's parents are gone, her country has been taken from her and she has been brought to the city of Rome in chains, with only her twin brother, Alexander, to remind her of home and all she once had. Condition: New / Grade A - With Some Storage Markings.
£4.99 each. At 11.05 one December evening in Richmond, Virginia, convicted murderer Ronnie Joe Waddell is pronounced dead in the electric chair. At the morgue Dr Kay Scarpetta waits for Waddell's body. Preparing to perform a post-mortem before the subject is dead is a strange feeling, but Scarpetta has been here before. Condition: New / Grade A - With Some Storage Markings.
£10.99 each. From advice on stacking a tier cake to piping flowers, creating the perfect flavour pairing and avoiding a curdled cake batter or butter cream, Rahul shares his scientific know-how on achieving sublime bakes - as well as advice on how to fix things when they go wrong. Condition: New / Grade A - With Some Storage Markings.
£7.99 each. An authoritative guide to the links between food and health covers such topics as the impact of diet on common ailments; how to cook foods to maximize nutritional value. Condition: New / Grade A - With Some Storage Markings.
£8.99 each. Si King and Dave Myers are self-confessed food lovers. Food isn't just fuel to them, it's their life. But, like many of us, they've found that the weight has crept on over the years. So they've made a big decision to act before it's too late and lose some pounds. In this groundbreaking diet book, Si and Dave have come up with tasty recipes that are low in calories and big on flavour. Condition: New / Grade A - With Some Storage Markings.
