Cognitive Behavioural Therapy Workbook For Dummies Paperback Book RRP £15.99 CLEARANCE XL £7.99

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CBT is a proven and effective approach to mastering your thoughts, and here the authors of Cognitive Behavioural Therapy For Dummies show you step-by-step how to put the lessons of their book into practice. Condition: New / Grade A - With Some Storage Markings.

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16 April 2024 | Kevin

Basic insight into CBT methods but not stimulating enough for me.

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